A new day, a new start

Its been a few days since I last posted on my blog and to be honest, I just haven't felt like posting on here. The reason for this is that I have been feeling incredibly low these last few days and have had trouble controlling my thoughts and emotions.

I promised myself when starting this journey that no matter how I felt I would 'just keep going' and move further towards my goals. Unfortunately, this mantra has proved difficult to adhere to and I have found it incredibly difficult to follow.

Diet-wise, things haven't been great. I haven't eaten any rubbish as such, but I haven't stuck to my low-carb side of things either. I feel disappointed at myself for feeling this way so early in my journey, but I can't let it get to me. I need to jump back on that wagon and fasten my seat belt, keeping the thought that tomorrow is another day in the forefront of my mind.

So, where do I go from here? I pick myself up, dust myself down and just keep going!